As we age, the body goes through various natural changes. It is common for an older person to be prescribed physical therapy after surgery or an accident, but did you know that being proactive with the physical therapy experience can actually help to alleviate some of the pain, stiffness, and disease associated with the aging process.
Is There a Special Kind of Physical Therapy for Older People?
Physical Therapy can be useful in many circumstances, but older patients can benefit most from a specialty called “Geriatric Physical Therapy.” This specialty focuses on the unique challenges people experience as they move through their golden years. The focus is on helping to restore and regain functionality, gain increased mobility, and increase balance and strength.
What Diseases Does Physical Therapy Help in Seniors?
Common Geriatric ailments that can be helped or relieved with Physical Therapy include:
- Stroke
- Alzheimer’s
- Osteoporosis
- Arthritis
- Cancer
- Balance Disorders
- Hip and Joint Replacement
Falling is one of the Worst Dangers of Aging
Many Seniors are affected by balance disorders and other ailments that can lead to falling. Falling is always dangerous, because the risk of serious injury is high, especially when the individual has trouble with osteoporosis, which increases the incidence of broken bones and joints as a result of a fall. Osteoporosis, which causes a decrease in bone mass and bone density, has also been found to be the cause of some falls. Physical therapy can help control the effects of Osteoporosis on the body and reduce the risk of serious injury.
Can Physical Therapy Help with Arthritis Symptoms?
Physical Therapy, especially exercise and strength training, can help give relief to those who have arthritis, a common ailment with seniors. Part of the physical therapy process is educating the patient, showing them exercises, techniques, and ways to modify their activities so that they strengthen and protect the joints that are at risk from arthritis.
Does Physical Therapy Include Education?
Education is a significant part of the physical therapy experience. Most patients do not have access to physical therapy treatment year-round, so they must be taught exercises and strategies for staying healthy after their physical therapy benefit ends. For many people, it helps to understand how joints, muscles, and bones work in conjunction with one another to support the body.
How Do You Participate in Physical Therapy?
If you or a loved one is feeling aches and pains or has experienced a severe injury, ask the doctor about physical therapy. It can improve the quality of life for many seniors and their caregivers and families. Find out more today at Kinetic PT. We’ll be happy to help you get started on a regimen for increased health and comfort.
